exercise with arthritis
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Coronavirus. Covid-19. Words that have come to take over our minds and our lives over the last few months. Any semblance of normality has been thrown out of the window as life as we know it has turned its back on us. There is no “normal” anymore. It’s lockdowns, toilet paper shortages, and rationing food.…
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Mileage. The one thing you cannot cheat, or escape, or really circumnavigate for that matter. At some point, in order to run well over long periods of time, you will need to up your mileage. This is where I struggle. I really struggle. Not for a lack of want. I know my mind wants it,…
Max Poplawski 