Running
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I love training. I really do. I am not one of those athletes who moan at the sight of a brutal session, but rather enjoy the challenge. I feel empowered, fit, and it generally puts me in a good mood before I’ve done anything else. I suppose you could say I’m addicted to that post…
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Mileage. The one thing you cannot cheat, or escape, or really circumnavigate for that matter. At some point, in order to run well over long periods of time, you will need to up your mileage. This is where I struggle. I really struggle. Not for a lack of want. I know my mind wants it,…