ultra running training

  • That’s right. 4 weeks to go. Oh deary me am I getting nervous! In a good way…obviously. I had a good friend tell me that if my dreams / goals didn’t scare me then I haven’t aimed high enough, and I think this may be the first time that I have thought to myself “damn,

    Read more →

  • Well, for one one definitely hurts more than the other. Also, one is in capslock and the other is lowercase…poor joke I know. Seriously though, this is one of the biggest questions when it comes to exercise. Am I injured or is this normal soreness? Or, in my case, is this the AS acting up

    Read more →

  • No. I am not walking away from endurance sports. At all. In fact, quite the opposite. I am thinking very, very, seriously of hanging up my climbing shoes, rope, harness and a small part of my identity to chase this dream with the full vigour it requires. Climbing has been a huge part of my

    Read more →

  • Witness The Fitness

    I am fitter than ever. Simple enough. I am faster, stronger, fitter, heart rate is lower, weight is dropping. I mean, in layman’s terms, this is the best shape I have been in (not talking aesthetically). I took this weekend to do a reconnaissance run of the course I will be running come November for

    Read more →